How to change yourself completely: practical tips for every day
The idea to change yourself completely does not come to all people. As a rule, such desires arise when a person is already “on the brink”. He has the impression…

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Why do we choose relationships with complex people
Building a happy and harmonious relationship with a loved one is one of the basic spiritual needs of each of us. However, the people who succeeded are always in the…

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Golden rules of psychology that change life and make us happier
The rules of psychology, what are they and why are they needed? We live in a rapidly developing world, constantly in contact with people, strive for something or fall into…

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feeling of loss

6 psychological problems of man according to Guy Winch

The methodology of psychological self-help is a complex of measures that contribute to the normalization of the psycho-emotional state, solving basic life problems. An interesting fact is that people realize the need to treat colds, injuries, cuts, but few people think that mental injuries also require special treatment. And to accumulate stress is dangerous for health – severe depression and disruption in the body are possible.
In the article, we will consider the main ways of working on personal issues, restoring lost strength, psychological balance, and the ability to receive joy from life. What are the recommendations of psychologists for people for every day?

Methods of psychological self-help, psychological unloading in case of failure
rejection

Methods of psychological self-help and psycho-emotional discharge Continue reading

Haptophobia: symptoms and manifestation. What to do if there is a fear of touching?
Haptophobia is one of the most obscure phobias for others. It means that such people are afraid of the touches of strangers. Holders of a phobia do not want to…

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The relationship between behavioral psychology and human activities
Behavior is a person’s reaction to the impact of the external environment, as well as motivated conscious actions that express the person’s attitude to people, society and the world as…

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How I saved our family
Like any girl, getting married, I counted on a long and happy family life. I had expectations, illusions and much more. But these expectations were broken on everyday life. And…

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Haptophobia: symptoms and manifestation. What to do if there is a fear of touching?
Haptophobia is one of the most obscure phobias for others. It means that such people are afraid of the touches of strangers. Holders of a phobia do not want to…

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