Golden rules of psychology that change life and make us happier
The rules of psychology, what are they and why are they needed? We live in a rapidly developing world, constantly in contact with people, strive for something or fall into…

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The hidden motives of civil marriage
Unconsciously, we know what is true, real, lasting, sanctified and legitimized, and what is fake, temporary. And then what does all our talk about the notorious “passport stamp” mean? Although…

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Haptophobia: symptoms and manifestation. What to do if there is a fear of touching?
Haptophobia is one of the most obscure phobias for others. It means that such people are afraid of the touches of strangers. Holders of a phobia do not want to…

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happy family

Overpriced self-esteem: is it necessary to fight it?

A huge number of various articles, dissertations and scientific works were devoted to the study of the problem of low human self-esteem – they studied it through the prism of psychology and psychiatry, created methods to deal with this problem, which is more relevant than ever in the rhythm of modern life. But by the way, very many began to forget about the directly opposite problem, which also exists now and which it is much more difficult to deal with than the first one – this is a problem of too high self-esteem. Is a narcissist a mental disorder or an inborn trait?

fight high self-esteem
The ability to love and to accept your whole being is very commendable, the only thing you need to be able to do is not to cross that thin line between a sober assessment of yourself and unjustified exaltation over the others. How to identify this problem? What are its main symptoms, as well as what needs to be done to “descend from heaven” to earth ”- this text will be devoted to all this. Continue reading

Balance between work and personal life – striving for balance

To achieve heights in a career, for a quick descent to the top, you need an unusually large amount of strength, energy and, importantly, time. Unfortunately, there is only 24 hours in a day and in order to pay more attention to work, it is necessary to infringe on ourselves in something and it often happens that we take time from our loved ones, upsetting the established balance of work and personal life. How to avoid extremes, as well as how to maintain harmony not only in relationships, but also to actively move forward on work – all these issues will be raised in this article.
Table of contents:
Scrooge Syndrome from Deckens’ Christmas Story. Realities
Properly set priorities are half the battle.
Four steps to harmony
Scrooge Syndrome from Deckens’ Christmas Story. Realities Continue reading

50 ways to escape from negative thoughts

Negative thoughts, how to escape? Man is what he thinks. In this article we will talk about how to escape from negative thoughts. Here you will find the most effective ways to cope with obsessive thoughts that poison our lives.

Every person in life has periods when he is sucked into the abyss of negative thoughts, which sometimes turn into obsessive. We scroll through them in our heads over and over again. It poisons our lives, our mood spoils, we get depressed, despair. Life becomes unbearable, devoid of joy.

Table of contents:
Obsession, as a projection of your imagination.
Negative thoughts: how to escape?
Conclusion
Obsession, as a projection of your imagination.
negative thoughts how to distract from them Continue reading

How to change yourself completely: practical tips for every day
The idea to change yourself completely does not come to all people. As a rule, such desires arise when a person is already “on the brink”. He has the impression…

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About the re-education of the life partner
How does a man feel if his wife or girlfriend went to a training or seminar, returned home and said that he needed to change? What will be his natural…

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Love Cards: How to Develop Emotional Intimacy with a Partner
“We cannot learn our partner to the end. But you can always get to know him even better. ”- Zach Brittle, Licensed Mental Health Consultant Why are some spouses getting…

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About the re-education of the life partner
How does a man feel if his wife or girlfriend went to a training or seminar, returned home and said that he needed to change? What will be his natural…

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