How I saved our family
Like any girl, getting married, I counted on a long and happy family life. I had expectations, illusions and much more. But these expectations were broken on everyday life. And…

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Love lives three years? Stages of relations and how to prolong them
After the release of Frederic Begbeder’s novel “Love lives for three years”, this phrase is used as truth, it has already been reflected in more than one work of art,…

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How to revive relationships and restore intimacy?
“Love lives for three years” - such an idea was put forward by the famous French writer. It would seem that long-term marriages are clear evidence of the opposite, but…

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sake of this you should

6 psychological problems of man according to Guy Winch

The methodology of psychological self-help is a complex of measures that contribute to the normalization of the psycho-emotional state, solving basic life problems. An interesting fact is that people realize the need to treat colds, injuries, cuts, but few people think that mental injuries also require special treatment. And to accumulate stress is dangerous for health – severe depression and disruption in the body are possible.
In the article, we will consider the main ways of working on personal issues, restoring lost strength, psychological balance, and the ability to receive joy from life. What are the recommendations of psychologists for people for every day?

Methods of psychological self-help, psychological unloading in case of failure
rejection

Methods of psychological self-help and psycho-emotional discharge Continue reading

Golden rules of psychology that change life and make us happier
The rules of psychology, what are they and why are they needed? We live in a rapidly developing world, constantly in contact with people, strive for something or fall into…

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Avoiding guilt and overcoming conscience
Since the diapers of each of us have been accustomed to the fact that for each misconduct must be held accountable. Every extra word spoken can cause a storm of…

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After a quarrel, you need to put up
People quarrel. This does not always happen vividly, and maybe it can not always be called quarrels, but there are quarrels among any couple, without it in any way. We…

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Relationships Without Manipulation
The alien soul - darkness, in each family, and in each group of people united by something - their own laws. Wait, do not rush to regret or condemn. Try…

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